
Member Spotlight Rachael
As an adult, my fitness commitment has waxed and waned, but generally I've always been active: Hiking, trail running, gym three times a week with 5k on the treadmill and then the 30 minute weight circuit. A few years ago I became ill with something that would turn out to be chronic, and it took me completely out of the gym. I would start hikes and be so overcome with fatigue that I would have to turn back and wonder if I was going to make it down the hill. Fast forward two years and I came to the realization that if this is what I was given to work with, I was going to have to work with it. Then Covid came. And then school – bumped into double-time after having to close for Covid ....
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