Sign up for Spring Clean Bod Squad

GET
STARTED

Join Us For the Best Group Fitness in Stanhope

Welcome To Our New Website! We’re Proud To Serve Stanhope with Group Fitness! At Strong Together Byram, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Stanhope a hands-on approach to Group Fitness. And you don’t need any prior experience […]

Proper Movement Mechanics and Movement Standards

Proper Movement Mechanics and Movement Standards Hopefully part of your “why” in coming to the gym and keeping yourself physically in shape is so that as you age you are able to still move properly and with full range of motion. After our warm up we take the time to focus on and breakdown the […]

Head to Our Instagram Page

Do you want to see what we are all about? Check us out on Instagram @stfbyram You will be able to do this!  Many people come to us with doubts and fears about starting an exercise routine. That’s okay, we understand, it is normal. “I’m not going to be able to keep up; I have to […]

Reflections from One of Our Longest Members!

Wendy has been a member since day 1 making her 4 plus years stronger than she was before. I was at a point in my life where my clothes were getting quite tight, and I refused to buy a bigger size. I needed something to jump-start my fitness. I was running but not as diligent […]

Nutrition Coaching

Nutrition Coaching at Strong Together Byram Join our Nutrition Coaching Program. 12 weeks long. Set up an appointment by requesting more information right here on the site!  We will go over your goals and get you started. You will be proud of your results, have more energy, feel better during your workouts, etc! It’s designed […]

Bryan’s Success!

Congratulations Bryan! Hard work pays off. He has these results to this day! I made the decision to stop the Covid procrastination and get back into CrossFit. After plenty of blood, sweat, and tears I’m sure glad I did. These 3 photos are Sept 2021, June 2022, and Sept 2022. 40 pounds gone, I look […]

Going on vacation this summer?

Going on vacation this summer? Before every vacation I have an uneasy feeling about how it will go as far as my fitness and nutrition. Vacations are great, yet they can very easily ruin my progress, break me from my consistency, and have me falling back into poor habits/choices when it comes to food. Should […]

Getting Back on the Horse!

We all have set backs. You might be enduring one right now. That’s perfectly okay. It’s normal. What’s also normal is taking action to improve and bounce back from the things that create chaos, overwhelm, and lack of time in our lives. The coaches at Strong Together Byram are here to help you get back […]

Try before you buy

It’s time to, Try Before You Buy!!! Our 2 week trial option is the WAY to GO! You’ll experience unlimited classes for 2 weeks from the day you start your trial membership. There are no strings attached. After your time is up you can walk away. You most likely won’t because you’ll: 1) be feeling […]

Motivation VS Discipline

Motivation Motivation comes from the natural human drive to achieve something.  Motivation doesn’t last forever no matter how much you want something.  It’s a temporary effect created by the brain to boost you in the right direction.   Discipline Discipline is the ability to continue pushing in the right direction when you no longer have motivation doing it […]

FIND US AT
20 Continental Dr.
Stanhope, NJ 07874

GIVE US A CALL
(908)-386-4999

POWERED BY

big little gyms logo gym near me

FIND US ON SOCIALS

Facebook Instagram

IN PARTNERSHIP WITH

QUICK LINKS

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

MEDICAL HOLD POLICY

Annual Membership Agreements and 6 Month Membership Agreements: You may place your membership on hold (2) times per calendar year up to three (3) consecutive months each time with a Doctors note. Advanced notice of at least (15) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of the hold period, the hold will be released and payments will resume.

VACATION/OTHER HOLD POLICY

Annual Membership Agreements and 6 Month Membership Agreements: You may place your membership on hold (1) time per calendar year up to three (3) consecutive months at a Rate of Half your Current Membership if you are out of state or country for a full billing cycle or more. The hold must be 30 days in duration at a minimum. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of the hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements (month-month thru annual) require 28 days written notice to cancel your membership. This form will serve as your 28-days written cancellation notice. Note that if you have a scheduled renewal payment within 28-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates. If cancellation is occurring before your term is up, a $250 cancellation fee will be charged to terminate the contract.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
20 Continental Dr.
Stanhope, NJ 07874

(908)-386-4999

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.