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We will turn 5 on August 20th! I cannot believe that much time has gone by! We are so thankful for each and every one of you. Without your dedication we’d not have much to celebrate. Over the past year we have strived to fulfill your needs in order for you to be your best self. We promise to keep it going year 5 and on! It is our mission to educate you in healthy life time changes, to be the standard of excellence in functional fitness, and to do everything possible to encourage the best out of each of you. We help busy professionals, moms & dads live a healthy lifestyle for themselves and their families. You become the best version of yourself by reaching the goals you set whether that be to lose weight, gain strength, build healthier habits, or all of the above. We do this through a supportive and knowledgeable coaching staff, a positive community that holds you accountable, and workouts and nutrition that are designed custom to you. Our doors opened to you on August 20th, 2018. Whether you began then or just a few short days ago, we are proud of your decision to be with us on your fitness journey and guiding you to accomplishing your goals.