20 Continental Dr., Stanhope, New Jersey 07874

Coach Jan, Fitness Instructor

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Group Fitness Classes near Stanhope

Coach Jan

I found STF Byram when trying to make a lifestyle change. After completing 2 IronMan Races, 7 Half Ironman, multiple marathons, and century bike rides, (and beating Cancer in 2015) I felt like my body was breaking down and needed to change things up. Once I started, I instantly fell in love with the STF family and the workouts. With my background as a Fascial Stretch Specialist and NASM certified Personal Trainer, I saw an opportunity to expand my skill set and join the STFB coaching team. I truly enjoy coaching our members and motivating them to meet the goals they have set for themselves.



CPR/AED/First Aid Certified

Helping Everyone In Byram, Stanhope, Mt. Olive, and Hopatcong Have Fun Getting Fit

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